Sunday, January 31, 2010

Apple Carrot Juice

Apple Carrot Juice

This is such a simple and affordable method to improve your health, and it takes almost no time to make.
Apple Carrot Juice Recipe
1 Carrot
1 Apple
- Slice the apple and clean out the seeds and the stem
-Add the fruit and vegetable into a juicer one at a time
-Pour and enjoy!

*You may add additional fruits and veggies as you desire.
*You may add honey for additional sweetness
*This recipe makes for one 8oz glass of juice

This is a much better way to start your day because apples and carrots are rich in vitamins A, B, and E and antioxidants; which help to slow the aging process, repairs damaged skin, and it tastes wonderful. This is a better alternative to those high priced artificial juices in the stores and it costs a lot less.
~Cheers to your health~