Thursday, February 18, 2010

Great Morning Breakfast

I was experimenting with breakfast this morning and I found something that I think others would enjoy. It's just a simple bowl of cereal, but it is healthy, tasty, and filling all at the same time; something I don't usually get out of cereal.
I poured a bowl of bite size shredded wheat then added vanilla flavored soy milk (regular soy milk tastes just as good) then I added a little bit of honey and heated it up for about 1 minute...tastes wonderful! It's nonfat, no sodium, low sugar, high fiber, great source of nutrients, and it fills you up. Add some berries, granola, or crushed almonds for added flavor and nutrients. I can't remember the last time I was this excited over breakfast cereal. Enjoy!